Psychosomatics: stomach and gi
Emotional processing
The stomach is the center of emotional 'processing.' GI problems are often related to situations you can't 'digest': offenses, humiliations, inability to accept reality.
Possible psychological causes
- Undigested emotions
- Offense you won't let go
- A situation you refuse to accept
- Suppressed anger
Self-reflection questions
- ?What can't you 'digest'?
- ?What situation do you refuse to accept?
- ?Who are you angry at?
Other body zones
Головная боль
Контроль, конфликт мыслей и чувств
🗣️Throat and Neck
Self-expression, the unspoken
🦴Спина
Опора, ответственность, чужой груз
✋Skin
Boundary between self and world
💪Lower Back
Support, sexuality, money
🦵Knees
Flexibility, acceptance of reality
👁️Eyes
Seeing reality, unwillingness to see
❤️Heart
Self-love, life's meaning
🫁Lungs
Freedom, living space
👂Уши
Слушание себя vs слушание других
🦷Teeth
Aggression, decisiveness, ability to 'bite'
🦶Legs
Moving forward, support, direction
🤲Hands
Action, ability to give and receive
🫘Kidneys
Fears, partnership relationships
🟤Liver
Anger, injustice, suppressed emotions
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