Psychosomatics: hands
Action, contact, engagement with the world
The hands are our tools for action and our main channel of contact with the world. Trouble with the hands can point to a blocked action the body is straining toward, or to an impulse you cannot put into practice.
Possible psychological causes
- A blocked action the body is straining toward
- An impulse you cannot carry out in practice
- Doing things that go against your own nature
- A suppressed capacity for contact
Self-reflection questions
- ?What action are you blocking?
- ?What are you doing against your own will?
- ?What contact do you want but don't dare make?
Interpretation based on 30+ years of clinical psychology research
Other body zones
Headache
A blocked impulse aimed at a specific goal
Throat and Neck
Where emotional tension and blocked expression show up
Chest
The zone of emotional exchange and vital energy
Back
The body's central information-processing hub
Stomach and GI
The body's first center of perception — ahead of the rational mind
Skin
A mirror of an unmet need for closeness
Lower Back
The zone of energy distribution and support
Knees
Movement and adapting to changing conditions
Eyes
A protective refusal to see a painful reality
Heart
The organ that 'knows' before the rational mind does
Lungs
Exchange with the environment — and room to live
Ears
A feedback channel between the body and its environment
Teeth
The ability to process life experience
Legs
Movement, direction, contact with reality
Kidneys
Filtering out toxic influences
Liver
One of the body's key danger signals
Hands – FAQ
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