Psychosomatics: lungs
Exchange with environment and living space
Lungs provide the basic exchange between the body and environment. When this exchange is disrupted — a person doesn't receive enough living space or is in an environment that doesn't match their natural needs — the body signals through the respiratory system.
Possible psychological causes
- Disrupted exchange between body and environment
- Being in an environment that doesn't match natural needs
- Restriction of living space
- Inability to have full contact with surroundings
Self-reflection questions
- ?Is the environment you're in right for you?
- ?What restricts your living space?
- ?Where do you feel a lack of space in life?
Interpretation based on 30+ years of clinical psychology research
Other body zones
Headache
Blocked impulse directed at a specific goal
Throat and Neck
Zone of emotional tension and blocked expression
Chest
Zone of emotional exchange and vital energy
Back
Core information-processing center of the body
Stomach and GI
Primary perception center — before the rational mind
Skin
Reflects an unmet need for closeness
Lower Back
Zone of energy distribution and support
Knees
Movement and adaptation to changing conditions
Eyes
Protective refusal to perceive painful reality
Heart
An organ that 'knows' before the rational mind
Ears
Biofeedback channel between body and environment
Teeth
Ability to process life experience
Legs
Movement, direction, contact with reality
Hands
Action, contact, interaction with environment
Kidneys
Filtration and cleansing from toxic influences
Liver
One of the body's key danger indicators
Lungs – FAQ
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