Psychosomatics: back
Core information-processing center of the body
The spinal column is one of the body's main information-processing hubs, rivaling the brain in importance. Problems in this zone often reflect overload: a person takes on more than their body can process.
Possible psychological causes
- Overload of information and obligations
- Decisions that contradict the body's needs
- Chronic tension from unresolved situations
- Responsibility that doesn't match your nature
Self-reflection questions
- ?What exactly is overloading you right now?
- ?Which obligations contradict your needs?
- ?What would you stop doing if you could?
Interpretation based on 30+ years of clinical psychology research
Other body zones
Headache
Blocked impulse directed at a specific goal
Throat and Neck
Zone of emotional tension and blocked expression
Chest
Zone of emotional exchange and vital energy
Stomach and GI
Primary perception center — before the rational mind
Skin
Reflects an unmet need for closeness
Lower Back
Zone of energy distribution and support
Knees
Movement and adaptation to changing conditions
Eyes
Protective refusal to perceive painful reality
Heart
An organ that 'knows' before the rational mind
Lungs
Exchange with environment and living space
Ears
Biofeedback channel between body and environment
Teeth
Ability to process life experience
Legs
Movement, direction, contact with reality
Hands
Action, contact, interaction with environment
Kidneys
Filtration and cleansing from toxic influences
Liver
One of the body's key danger indicators
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