Psychosomatics: throat and neck

Self-expression, the unspoken

The throat is the zone of self-expression. Problems here are almost always related to the unspoken. Sore throats, loss of voice, a lump in the throat — the body says: 'You're not allowing yourself to speak the truth.'

Possible psychological causes

Suppressed self-expression
Fear of conflict
Unspoken anger
Living by others' rules

Self-reflection questions

?What are you not allowing yourself to say?
?To whom is the unspoken addressed?
?Whose voice sounds instead of yours?

Not medical advice. Consult a doctor for any symptoms. Psychosomatics helps understand the psychological context.

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Other body zones

Головная боль

Контроль, конфликт мыслей и чувств

Грудь

Эмоции, женственность, материнство

Спина

Опора, ответственность, чужой груз

Stomach and GI

Emotional processing

Skin

Boundary between self and world

Lower Back

Support, sexuality, money

Knees

Flexibility, acceptance of reality

Eyes

Seeing reality, unwillingness to see

Heart

Self-love, life's meaning

Lungs

Freedom, living space

Уши

Слушание себя vs слушание других

Teeth

Aggression, decisiveness, ability to 'bite'

Legs

Moving forward, support, direction

Hands

Action, ability to give and receive

Kidneys

Fears, partnership relationships

Liver

Anger, injustice, suppressed emotions

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