Psychosomatics: throat and neck
Self-expression, the unspoken
The throat is the zone of self-expression. Problems here are almost always related to the unspoken. Sore throats, loss of voice, a lump in the throat — the body says: 'You're not allowing yourself to speak the truth.'
Possible psychological causes
- Suppressed self-expression
- Fear of conflict
- Unspoken anger
- Living by others' rules
Self-reflection questions
- ?What are you not allowing yourself to say?
- ?To whom is the unspoken addressed?
- ?Whose voice sounds instead of yours?
Other body zones
Головная боль
Контроль, конфликт мыслей и чувств
🦴Спина
Опора, ответственность, чужой груз
🫄Stomach and GI
Emotional processing
✋Skin
Boundary between self and world
💪Lower Back
Support, sexuality, money
🦵Knees
Flexibility, acceptance of reality
👁️Eyes
Seeing reality, unwillingness to see
❤️Heart
Self-love, life's meaning
🫁Lungs
Freedom, living space
👂Уши
Слушание себя vs слушание других
🦷Teeth
Aggression, decisiveness, ability to 'bite'
🦶Legs
Moving forward, support, direction
🤲Hands
Action, ability to give and receive
🫘Kidneys
Fears, partnership relationships
🟤Liver
Anger, injustice, suppressed emotions
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