Psychosomatics: skin

Boundary between self and world

Skin is the boundary between you and the world. Skin problems (eczema, allergies, rashes) indicate boundary violations. Either you're too closed off, or too vulnerable.

Possible psychological causes

Violated boundaries
Fear of contact
Desire to 'erase' yourself
Heightened sensitivity to environment

Self-reflection questions

?Where are your boundaries violated?
?What do you want to protect yourself from?
?Who 'irritates' your life?

Not medical advice. Consult a doctor for any symptoms. Psychosomatics helps understand the psychological context.

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Other body zones

Головная боль

Контроль, конфликт мыслей и чувств

Throat and Neck

Self-expression, the unspoken

Грудь

Эмоции, женственность, материнство

Спина

Опора, ответственность, чужой груз

Stomach and GI

Emotional processing

Lower Back

Support, sexuality, money

Knees

Flexibility, acceptance of reality

Eyes

Seeing reality, unwillingness to see

Heart

Self-love, life's meaning

Lungs

Freedom, living space

Уши

Слушание себя vs слушание других

Teeth

Aggression, decisiveness, ability to 'bite'

Legs

Moving forward, support, direction

Hands

Action, ability to give and receive

Kidneys

Fears, partnership relationships

Liver

Anger, injustice, suppressed emotions

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