Psychosomatics: knees
Movement and adapting to changing conditions
The knees carry us forward and let us adapt as conditions change. Trouble here can mean the body is resisting the direction you are heading, or that the way you move through life needs correcting.
Possible psychological causes
- Heading in a direction that goes against your nature
- Resisting changes that need to happen
- Forcing your way past obstacles instead of adapting
- Ignoring the body's signals that the direction is wrong
Self-reflection questions
- ?Is the direction you're moving in really yours?
- ?What is your body resisting?
- ?What change do you keep putting off?
Interpretation based on 30+ years of clinical psychology research
Other body zones
Headache
A blocked impulse aimed at a specific goal
Throat and Neck
Where emotional tension and blocked expression show up
Chest
The zone of emotional exchange and vital energy
Back
The body's central information-processing hub
Stomach and GI
The body's first center of perception — ahead of the rational mind
Skin
A mirror of an unmet need for closeness
Lower Back
The zone of energy distribution and support
Eyes
A protective refusal to see a painful reality
Heart
The organ that 'knows' before the rational mind does
Lungs
Exchange with the environment — and room to live
Ears
A feedback channel between the body and its environment
Teeth
The ability to process life experience
Legs
Movement, direction, contact with reality
Hands
Action, contact, engagement with the world
Kidneys
Filtering out toxic influences
Liver
One of the body's key danger signals
Knees – FAQ
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