Psychosomatics: headache
Blocked impulse directed at a specific goal
When a person feels an urge to act but internally resists it, this tension lodges in the nervous system and manifests as a headache. Without a specific object the suppressed impulse is directed at, the headache does not occur.
Possible psychological causes
- Resistance to a specific life impulse
- Blocking an action the body is striving toward
- Contradiction between a rational decision and the body's need
- Suppressing information coming from the body
Self-reflection questions
- ?What specific action are you not taking?
- ?What impulse are you suppressing right now?
- ?What changed in your life before the pain appeared?
Interpretation based on 30+ years of clinical psychology research
Other body zones
Throat and Neck
Zone of emotional tension and blocked expression
Chest
Zone of emotional exchange and vital energy
Back
Core information-processing center of the body
Stomach and GI
Primary perception center — before the rational mind
Skin
Reflects an unmet need for closeness
Lower Back
Zone of energy distribution and support
Knees
Movement and adaptation to changing conditions
Eyes
Protective refusal to perceive painful reality
Heart
An organ that 'knows' before the rational mind
Lungs
Exchange with environment and living space
Ears
Biofeedback channel between body and environment
Teeth
Ability to process life experience
Legs
Movement, direction, contact with reality
Hands
Action, contact, interaction with environment
Kidneys
Filtration and cleansing from toxic influences
Liver
One of the body's key danger indicators
Headache – FAQ
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